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Monthly Archives: January 2013
White Bean, Kale, and Sweet Potato Casserole
This hearty casserole melds contrasting textures and flavors in a heart-warming stew. The beans add richness, the kale a slight bitterness, the sweet potato, well, sweetness! Somehow it all comes together, topped with veggie sausage, to create a rich and … Continue reading
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2 Comments
African Quinoa Stew
This five ingredient (plus spices) wonder dish gets five stars from young and youthful alike in my house. I made it in my new slow-cooker, but it can also be cooked at low heat in a dutch oven for 40 … Continue reading
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Tagged Cayenne pepper, Peanut butter, Quinoa, Slow cooker, Vegan, vegan cooking, vegetarian, vegetarian cooking, winter stew
2 Comments
Simple Lentil Soup
This is a last minute, no thrills, surprisingly quick and delicious dinner soup. The ingredients are all included in the picture! 2 Cups dried green or brown lentils 3-4 large potatoes 1 onion 1 large carrot 1 stalk celery 2 … Continue reading
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Tagged fat-free cooking, healthy cooking, lentil soup, Soup, Vegan, vegetarian cooking
1 Comment