Logan Bread


Years ago we ate Logan Bread on an Outward Bound trip in the Florida Everglades. When planning our menu for a recent, week-long Appalachian Trail hike in Vermont, I tried different recipes over several weekends. Below is the recipe of the Logan bread our family agreed is the best.

This is a slight modification of a Logan Bread described here: http://neice.com/2009/08/logan-bread/

1 quart water
4 pounds whole wheat flour
1 1/2 pounds raw sugar or brown sugar
12 ounces non-fat dry soy milk
2 tablespoons baking power
2 tablespoons sea salt
2 cups honey
1 cup blackstrap molasses
1 1/4 cups oil
1 cup sesame seeds
1 1/2 cups wheat germ
1 cup each – dried fruits, nuts, TVP

1. Preheat the oven to 300 degrees
2. mix all ingredients together very well and turn into a greased roasting pan. Bake one hour.
3. Cut into squares and then allow to air-dry until squares are semi-dry.

A square like the one in the picture contains 300 calories (!) and is absolutely delicious.

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